The monsoon season brings much needed relief from the summer heat. The sudden changes in the climate affect your immunity drastically and makes you liable to a variety of illness such as flu, cold and fever. The rise in infection and allergies during monsoon season is because of prevalence of bacteria and germ in the air. It is vital to take preventive measures to combat illness and boost immunity.
The aroma, the taste, and the touch of ginger in our throat makes the perfect drink to refresh your body during monsoon season. But you may not know the magical benefits of ginger. Ayurveda recommends the use of ginger to cure and prevent various health problems.